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PositivePsychology.com - Why do we engage in coping styles that are unhelpful or even harmful? We often find ourselves responding to difficult situations maladaptively. Maladaptive coping occurs when the controllability of a
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|15 |16 |17 |18 |19 |20 |21 |22 |23 |24 |25 |26 |27 |28 |29 |30 |31 |32 |33 |review Coping strategies are learned by observing others, most often our parents. Adaptive coping strategies are productive and work to resolve the situation and produce long-term ...
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PositivePsychology.com - Are you looking for more adaptive ways of coping with difficulties? We can help with that! This year has been tough. In times of stress and uncertainty, we can often
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